SCHEDULE 🤩https://williamstonsportandspine.setmore.com/resourcebookingpage/r268b1468869333310 ... See MoreSee Less
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🌟 IS JUICING HEALTHY? 🌟 Juicing can add loads of nutrients to your diet...when done properly. Juices loaded with fruit 🍎 and sugar will spike your blood sugar leaving you hungrier and craving more carbs. 🍭 If you’re a juicer, be sure to check labels or stick to leafy greens 🍃 . Remember, greens contain fat soluble vitamins A, D, E, and K. So just because you’re taking in the nutrients doesn’t mean they are bioavailable...aka. 💁🏻♀️that you’re actually absorbing them. If you’re set on getting your juice, pair it with a good dose of heart-healthy fat, like 🥑 avocado toast. A quick alternative to juicing—>blend your greens with coconut oil or part of an avocado for a healthy smoothie loaded with nutrients and fiber! ... See MoreSee Less
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Just for fun! :-) This made us laugh. We hope you're having a great Tuesday.
It's Gone Viral
This is so me 😅 ... See MoreSee Less
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